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Consumption of fast food in an excessive amount has to Top Who Need Santa I’ve Got Grandma Shirt adverse effects on the body – affecting the respiratory system, nervous system, reproductive system integumentary system, and also the skeletal system. In today’s world, two out of three adults are considered obese or overweight in the US. The fast-food industry is a million-dollar industry serving people each day all over the globe. The consumption of fast takeaway food is rapidly replacing a traditional family dinner. Food items that are easily prepared and available yet are low on their nutritional values are fast food items. Fast foods have gained their popularity for their convenience and inexpensiveness; these foods also serve as a treat for one’s taste buds.
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Fast foods have no or very less nutritional value and can be Top Who Need Santa I’ve Got Grandma Shirts extremely unhealthy. Fast foods have several side effects, and the most immediate effect is on the energy levels that reach their peak on the consumption of fast food items. As one eats a quick snack, the temptation to have more is a result due to this spike in energy levels. Sometimes even the energy levels remain high, causing sleep disorders. Consumption of fast foods causes drowsiness, and the ability to concentrate reduces. This is because the food items are excess in oils calories and are not easy to digest. Other side effects are not immediate but harm one’s health and body.
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